Jake and I preached about fasting last Sunday. Amy Hal and her son,
Mason, engaged in the fast. I asked them to record a brief video to
describe their experience. https://youtu.be/FNOJfPBXWk8
One of the great values of fasting (going without food for a period of
time for spiritual purposes) is that it helps us release our hold on
things that we have attached our lives to.
I hope other people will join Amy, Mason and many others in joining in
this spiritual practice of fasting.
– Coach Bob